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Join date: Mar 13, 2023

About

As a young child, Terri Lynn was introduced to downhill skiing by the age of 3. Her love of skiing cultivated her passion for adventure combined with the peace and tranquility of the outdoors. After many years of enjoying her favorite sport including racing, ski instructing, and ripping through the trails of Palisades Tahoe, she realized her passion and the importance of health and fitness. For her, skiing is life. After a ski injury in 2021 left her physically, mentally, and emotionally vulnerable, Terri Lynn plunged into intense self-care. She used yoga as rehabilitation. Her practice started daily at home, where she discovered the many healing benefits of yoga. At that instant, she knew she wanted to help others bring to light the transformative powers of yoga. She earned her 250-hour YTT certificate from Aura Wellness Center, graduating with high honors, and is impassioned to assist students to achieve the core strength, flexibility, and balance needed to prevent injuries. Terri Lynn’s approach to yoga remains focused on a blend between gentle Hatha and restorative asanas using mindful practices. Terri Lynn teaches a Thursday evening (6-7 pm) Gentle Hatha and Restorative class.

Terri Lynn Sullivan

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